The Sau Choi (“Sweeping Fist”) is one of the most powerful strikes in Choy Lay Fut. Not only is it’s sweeping motion great for tricking your opponent, but the movement of your hips puts a lot of force behind it. It is a signature Choy Lay Fut strike, so you’ll see it a lot in our forms. I could go on and on about the history behind the Sau Choi, but the real reason we are talking about it is – it makes a pretty cool picture.
Did you know that Sifu Jill has been taking awesome pictures of her Sau Choi since the very beginning of her martial arts training?
The first photo was taken in 2006 when Sifu Jill took a trip to China and visited the iconic Bruce Lee Statue in Hong Kong. The second picture was taken on Bulaba Mountain in Donegal Ireland. Fun fact- the last picture of her daughter, Sijeh Cat was taken on the exact same mountain.
These were from our recent trip to Orlando, Florida for the ICMAC tournament. While we were there we got to take a pit stop at Universal Studios.
Your Mission:
We want to see your Sau Choi pictures! They can be anything from on a mountain to doing it in skis (we have some fun pictures that will be put up at the Kung Fu school soon).
Send it to us on one of these…
Our Public Facebook : https://www.facebook.com/SilverDragonKungFu/
Our Private Facebook (please request access to this group if you are not already in it): https://www.facebook.com/groups/SilverDragonKFStudents/
Our Instagram: @silverdragonkungfu
Our Email: info@silverdragonkungfu.com
The First Place winner will get a $20 Kung Fu Voucher that can be used to purchase any of our merchandise or drinks.
The runner ups will get their pictures posted up at the Kung Fu school, plus they will be posted on our social media (with parent/ guardian’s permission).
*Contest is for current students only.
Contest ends August 22, 2018 at 11:59 pm.
We can’t wait to see all of your creative pictures!
Cat Doherty
Silver Dragon Kung Fu
